Friday, July 19, 2013

Opening Up to the Possibility of Love: 3 Things to Remember

1. Stay present and stay you.

During our conversation, I felt this urgent need to run and hide from the emotion building inside me. I felt like I wanted to crawl back inside my shell and disengage from the desire to open up completely to him.

We were obviously attracted to one another, but the old voices of fear of rejection and fear of not being good enough crept back into my head. I realized that I had gone through that when I was learning how to love and accept myself.

I had all of the preconceived notions of who I was or should be, and had to demystify all of that and realize that I am enough just the way I am. As is.

I had to continuously get myself back to my center, to focus on the present moment and trust in the process of being my authentic self, knowing that the person who was supposed to cross my path, would.

2. Live openly and honestly and speak from your heart.

As I learned to accept myself, I found that speaking from my heart became easier. It’s not that we deliberately try to deceive others, but we often do a good job of deceiving ourselves.

Trying to stop emotion and put up your defenses won’t do anyone any good. It may protect you in the short term, but you are the only one who will be harmed in the end. It will be you who misses out on true happiness and joy.

Things may not always turn out the way you envisioned, but there is no defeat in living with pure intention.

3. Go all in and accept that it may fail.

Part of discovering myself again was learning as I went along. But unlike times before when I was harsh and self-defeating when I made a misstep, I was kind with myself. I gave myself some encouragement, the benefit of the doubt, and got back up and continued the best I could.

When I finally trusted myself and accepted myself fully, I was able to mess up completely, yet be okay with it, because I knew I was doing my best and had set out with good intention.

In the same manner, I had to realize that I am not perfect and neither is my partner. Showing compassion when there is a misstep is what will make the bonds stronger. That is how I needed to view Rob and our budding relationship.

We had established similar core beliefs and journeys and now I had to trust in that as being the foundation for whatever was ahead of us.

If that meant faltering and deciding we were not as compatible as we first believed, then so be it. I couldn’t be disappointed if I gave it my all and at least attempted something amazing.

The phone call ended with me bumbling through my feelings pretty inefficiently. And wouldn’t you know it, he reciprocated and expressed relief about me bringing it up. He too felt like we had a connection and had great interest in pursuing it.

If there is one thing I could leave you with it would be this: Don’t harden yourself to that pure emotion. Open up and welcome it in. Let it flow through you. Let the tears well up in your eyes and say the things your heart whispers. The person who is meant to hear those words will.

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