The creamy texture in this decadent drink comes courtesy of the cashews, which also add 5 grams of protein to help keep your blood sugar—and hunger—steady, Brazier says.
Ingredients:
1/4 cup cashews, soaked six hours or overnight
1/2 banana, peeled and chopped (frozen optional)
1 tablespoon cacao nibs
1/2 cup Ice
1/4 cup cooled coffee
1 cup unsweetened almond milk
1/2 tablespoon coconut sugar (optional)
Directions:
Combine all ingredients in a blender and blend until smooth.
Nutrition score per serving: 361 calories, 7.5g protein
http://www.shape.com/healthy-eating/healthy-drinks/6-satisfying-vegan-smoothies?page=7
No comments:
Post a Comment