"Emotions don't come to us, we go to them."
I need to understand my emotional patterns, the needs they meet within me, and how to make a conscious choice about the emotions I want to experience in life and in my relationship.
Three molders of meaning:
~Physiology & Posture
~Mental Focus
~Language
Feeling trapped in your emotions?
Breaking through to make life meaningful: changing the three molders of meaning
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