“Whenever you interact with people, don't be there primarily as a function or a role, but as the field of conscious Presence. You can only lose something that you have, but you cannot lose something that you are.”



Eckhart Tolle

I love my friends neither with
my heart nor with my mind.
Just in case heart might stop, Mind can forget.
I love them with my soul.
Soul never stops or forgets.

7/16/13

Feeling absolutely amazing inside and out after a run along the lake. TFA Day meant we got off 1.5 hours early which was a surprise and is such a treat. To feel like I'm in a good place at 7:32 pm.

My kids are really being absorbed into my skin. I love those beauties. Their words and faces replay. How much progress we have made! Gosh, babies, I am going to miss you so.

Love,
Happily, steadily, confidently, vibrantly,

Heart and soul,
Jess

Involve your heart in all that you do and people won't be able to take their eyes off you.

Make a commitment right now to embody your soul – to be the most irresistible version of you. Center, feel grateful, live your truth and love your heart out, and you will, without a shadow of a doubt, become a magnet to everyone who has the privilege of basking in your light.

vibration

When you're in the flow of things what do you notice? Do you have feelings show up, does your body have a fun reaction, do your senses heighten?

When I am in the flow of creation and resonating with my highest vibration I notice tingles, I notice the pressure of the air on my skin, I notice I become fully engaged in every way and it is hard to grasp my attention in any other direction. I Love the process of co-creating and flowing free ♥

4/7/13 Talk w/ friend

Amazing 3.5 hour talk. Soul connection. Sharing life experience. I hope she sees her light. I want to help her see her light.

<3
Grateful,
Jess

Soul connections : what life is all about it.

Lloyd.

Collective evolution. yes.

Be love. the energy that is created from a place of peace and love can be tremendously beneficial to the human race. Empty your being of the gasoline you carry, and the situations or people that hold matches will become non existent. From this place, you can begin to see that everyone and everything is interconnected, everyone is just a facet of everyone else. All of us make up one large whole, and that one large whole cannot operate effectively until we harmonize. Everyone that comes into your life is playing a role for you, teaching you lessons. Whoever is meant to be in your life will, it all depends on what experiences serve best for the type of growth you and your soul desire.


http://www.collective-evolution.com/2012/12/18/cognitive-dissonance-the-minds-most-common-reaction-to-truth/

The body is what shelters the soul on this Earth. Be bad to your body, you are bad to your soul.

The Repetitive Cycle Of The Human Experience: 9-5

Much is happening at the soul level that our minds are unaware of, but when the soul awakens within the body it inhabits, we begin to create a reality for ourselves that resonates with us at a much deeper level.

Humans have been programmed, which has resulted in the development of certain belief systems. We have been programmed by mass media to the point where a number of individuals have put themselves on “perception lock down.” By perception lock down, I mean that people have adopted the idea that ‘this is how the world is’ or ‘oh well, what can you do?’ We are told what to wear, eat, dress and how to act to the point where our thoughts aren’t even ours. Quantum physics has already shown us that if we change the way we look at things, the things we look at change. So, if we look at a 9-5 with the same type of mentality, our experience will never change. Our consciousness is responsible for creating our reality. Our perception of how things are gives way to our thoughts, feelings and emotions which are the paintbrushes we use to paint our lives, both on an individual and collective level. The world is your playground, what really matters is if your heart (not your mind) truly believes this. If you want to manifest a desired existence, you must manifest it from your hearts intention, not your minds intention. Your intuition and heart know more than the mind or words can comprehend, so don’t be afraid to trust it. Trusting your heart in this world can lead to backlash and opposition from many around you. Don’t let fear hold you back from what you really want to do. Just trust yourself, the backlash and opposition is simply a test to see how ‘strong’ you are in your heart, and if you are ready to let go of false concepts, belief systems and fear, you will be amazed at the doors the universe opens up for you.

Viewing the world from one point of view, and closing the mind to another point of view will create a lot of stress, hardship and emotional baggage that can inflict a person for as long as they live. Do you ever ask yourself where did this point of view come from? It’s not hard to see, from birth we are taught what our parents are taught, and often what there parents taught them.

Truth is, you do have a choice, and you don’t have to do anything you don’t want to do. Yes, the universe will provide you with the necessary experiences you need, until your soul has learned its lesson and moved on. Whatever your present situation, as much as you might not believe it, is the perfect situation for you. Our mind likes to judge our experience, but at a deeper level that is all it is, an experience. Let go of the mind, let go of the judgement and all you have left is the experience. If you view this experience from a place of neutrality, without judgement, maybe new things in your life will manifest and change. Not until you let go and enter into neutrality can your soul evoke new challenges, tests and experiences for itself beyond the ones you previously did not desire. The world can be a magical place, and more of us are learning how to tap into that magic. A new human experience is available to those who have the eyes to see it. Don’t judge your situation, don’t judge your 9-5, accept and embrace it. See it from a neutral standpoint and maybe you will be ready for something new. Much Love.


http://www.collective-evolution.com/2013/03/01/the-repetitive-cycle-of-the-human-experience-9-5/

We all feel an impulse to self-medicate from time to time. The desire to escape is part of the human experience. We try different methods and we use them to different degrees. But we all use them.

There's another way! It's about not relying on an outside source to feel good on the inside. You have to start cultivating your own happiness from within. You are your own key--not him or anyone or anything else!

I hope you are jumping for joy right now!

Why?

Because this means that you are in the driver's seat! Your joy is in your hands and no one else's. You have complete control. (And I know how stoked you are to be in control!)

Find your "Soul Full" place

Here's the deal: there is a place inside all of us that knows we are 100% complete as we are. I call this place soul. We spend such a small amount of time living in our souls that we forget they actually exist.

But your soul does exist, and all it needs is a little attention from you. See if you can find it right now. It's the place in you that knows you're meant for greatness. It's the place in you that wants to make a difference. It's the place in you that is dying to live a fuller life.

Practicing living "Soul Fully" does not mean giving up feeling giddy or joyful or in love with him or anything else. You still get those doses of real love and joy, in fact, you're going to get more of them.

What it does mean, though, is you will not feel dependent on him for happiness. When he leaves you (literally or figuratively), you'll remain connected to your wholeness. You aren't going to loose your s#*t!

If you practice being guided by your soul, you are always going to know, on the deepest level, that you are more than OK; and then you'll really understand what it means to find true love.

http://www.mindbodygreen.com/0-6375/How-to-Stop-Medicating-with-Men.html

Soul of Brooklyn < 3

http://soulofbrooklyn.com/

"Vegan food is soul food in its truest form. Soul food means to feed the soul. And to me, your soul is your intent. If your intent is pure, you are pure."

-Erykah Badu