Judgey Judgerson.
"If you have time to judge other people, you have way too much time on your hands. Get off your *** and do something meaningful."
~ Shane Gibson
What a great concept to keep in mind during the chaos of the holiday season! It's so easy to decide who the person in front of you in line is, making assumptions and conclusions... or voting on your family and why they are totally psycho... focusing all your energy on why these "others" may be "less-than" in some way. Totally natural. We all do it. But it never really helps. With anything. So, what if you were to switch your focus to self-care? What do you need to do to take care of you? Politely excuse yourself from a convo? Focus on what you're thankful for when you're waiting in a god-awful line at the store. Bottom line: Taking care of yourself always feels better than standing in a place of judgment. So, catch yourself, switch it up, and see how much better it feels. I dare you.
Showing posts with label non-judgment. Show all posts
Showing posts with label non-judgment. Show all posts
Wednesday, December 25, 2013
Sunday, April 21, 2013
Combating Judgment
YOUR JOURNEY IS YOUR OWN JOURNEY.
http://www.thejoyjunkie.com/are-you-a-judgey-judgerson-5-ways-to-combat-a-judgmental-instinct/
Wednesday, April 10, 2013
Don’t Let Anyone’s Criticism or Judgment Define Who You Are
Surround Yourself With the Right People/Eliminate the Wrong Ones
While I did not have a choice to be surrounded by those kids in school, I have discovered the power in surrounding myself with positive people who have my best interests at heart.
It’s not always easy to let go of people we form relationships with, but if those relationships enforce the negative feelings we are trying to release ourselves from, they only become counterproductive.
People who truly care about us and deserve to be in our lives will not attempt to bring us down or carry the same judgments the people of our past have carried.
Remind Yourself Who You Are
It’s easy to get so caught up in what others say that we begin to see ourselves in that light. Don’t lose sight of who you truly are and the unique qualities you’ve built within yourself.
As I go about my days, form new relationships, take on new challenges in my career, encounter obstacles, and celebrate accomplishments in life, I take the time to remind myself of who I’ve come to be on my own terms, not who other people have deemed me to be.
I find that the more I change my old habits of thinking as that little girl with the shell, the easier it is for me to truly be the person I’ve chosen to be.
It took me a long time, but I was finally able to recognize that the little girl with the shell is not who I am today. She will always be a part of me, but I cannot allow her to dominate my days or I will not be living up to my full potential.
If there’s one thing I’ve learned on my journey so far, it’s that people can only take from you what you allow. If you allow others to define who you are, you are giving them the power to dictate where your path will lead.
http://tinybuddha.com/blog/dont-let-anyones-criticism-or-judgment-define-who-you-are/
While I did not have a choice to be surrounded by those kids in school, I have discovered the power in surrounding myself with positive people who have my best interests at heart.
It’s not always easy to let go of people we form relationships with, but if those relationships enforce the negative feelings we are trying to release ourselves from, they only become counterproductive.
People who truly care about us and deserve to be in our lives will not attempt to bring us down or carry the same judgments the people of our past have carried.
Remind Yourself Who You Are
It’s easy to get so caught up in what others say that we begin to see ourselves in that light. Don’t lose sight of who you truly are and the unique qualities you’ve built within yourself.
As I go about my days, form new relationships, take on new challenges in my career, encounter obstacles, and celebrate accomplishments in life, I take the time to remind myself of who I’ve come to be on my own terms, not who other people have deemed me to be.
I find that the more I change my old habits of thinking as that little girl with the shell, the easier it is for me to truly be the person I’ve chosen to be.
It took me a long time, but I was finally able to recognize that the little girl with the shell is not who I am today. She will always be a part of me, but I cannot allow her to dominate my days or I will not be living up to my full potential.
If there’s one thing I’ve learned on my journey so far, it’s that people can only take from you what you allow. If you allow others to define who you are, you are giving them the power to dictate where your path will lead.
http://tinybuddha.com/blog/dont-let-anyones-criticism-or-judgment-define-who-you-are/
Wednesday, March 20, 2013
Sunday, March 10, 2013
The Repetitive Cycle Of The Human Experience: 9-5
Much is happening at the soul level that our minds are unaware of, but when the soul awakens within the body it inhabits, we begin to create a reality for ourselves that resonates with us at a much deeper level.
Humans have been programmed, which has resulted in the development of certain belief systems. We have been programmed by mass media to the point where a number of individuals have put themselves on “perception lock down.” By perception lock down, I mean that people have adopted the idea that ‘this is how the world is’ or ‘oh well, what can you do?’ We are told what to wear, eat, dress and how to act to the point where our thoughts aren’t even ours. Quantum physics has already shown us that if we change the way we look at things, the things we look at change. So, if we look at a 9-5 with the same type of mentality, our experience will never change. Our consciousness is responsible for creating our reality. Our perception of how things are gives way to our thoughts, feelings and emotions which are the paintbrushes we use to paint our lives, both on an individual and collective level. The world is your playground, what really matters is if your heart (not your mind) truly believes this. If you want to manifest a desired existence, you must manifest it from your hearts intention, not your minds intention. Your intuition and heart know more than the mind or words can comprehend, so don’t be afraid to trust it. Trusting your heart in this world can lead to backlash and opposition from many around you. Don’t let fear hold you back from what you really want to do. Just trust yourself, the backlash and opposition is simply a test to see how ‘strong’ you are in your heart, and if you are ready to let go of false concepts, belief systems and fear, you will be amazed at the doors the universe opens up for you.
Viewing the world from one point of view, and closing the mind to another point of view will create a lot of stress, hardship and emotional baggage that can inflict a person for as long as they live. Do you ever ask yourself where did this point of view come from? It’s not hard to see, from birth we are taught what our parents are taught, and often what there parents taught them.
Truth is, you do have a choice, and you don’t have to do anything you don’t want to do. Yes, the universe will provide you with the necessary experiences you need, until your soul has learned its lesson and moved on. Whatever your present situation, as much as you might not believe it, is the perfect situation for you. Our mind likes to judge our experience, but at a deeper level that is all it is, an experience. Let go of the mind, let go of the judgement and all you have left is the experience. If you view this experience from a place of neutrality, without judgement, maybe new things in your life will manifest and change. Not until you let go and enter into neutrality can your soul evoke new challenges, tests and experiences for itself beyond the ones you previously did not desire. The world can be a magical place, and more of us are learning how to tap into that magic. A new human experience is available to those who have the eyes to see it. Don’t judge your situation, don’t judge your 9-5, accept and embrace it. See it from a neutral standpoint and maybe you will be ready for something new. Much Love.
http://www.collective-evolution.com/2013/03/01/the-repetitive-cycle-of-the-human-experience-9-5/
Humans have been programmed, which has resulted in the development of certain belief systems. We have been programmed by mass media to the point where a number of individuals have put themselves on “perception lock down.” By perception lock down, I mean that people have adopted the idea that ‘this is how the world is’ or ‘oh well, what can you do?’ We are told what to wear, eat, dress and how to act to the point where our thoughts aren’t even ours. Quantum physics has already shown us that if we change the way we look at things, the things we look at change. So, if we look at a 9-5 with the same type of mentality, our experience will never change. Our consciousness is responsible for creating our reality. Our perception of how things are gives way to our thoughts, feelings and emotions which are the paintbrushes we use to paint our lives, both on an individual and collective level. The world is your playground, what really matters is if your heart (not your mind) truly believes this. If you want to manifest a desired existence, you must manifest it from your hearts intention, not your minds intention. Your intuition and heart know more than the mind or words can comprehend, so don’t be afraid to trust it. Trusting your heart in this world can lead to backlash and opposition from many around you. Don’t let fear hold you back from what you really want to do. Just trust yourself, the backlash and opposition is simply a test to see how ‘strong’ you are in your heart, and if you are ready to let go of false concepts, belief systems and fear, you will be amazed at the doors the universe opens up for you.
Viewing the world from one point of view, and closing the mind to another point of view will create a lot of stress, hardship and emotional baggage that can inflict a person for as long as they live. Do you ever ask yourself where did this point of view come from? It’s not hard to see, from birth we are taught what our parents are taught, and often what there parents taught them.
Truth is, you do have a choice, and you don’t have to do anything you don’t want to do. Yes, the universe will provide you with the necessary experiences you need, until your soul has learned its lesson and moved on. Whatever your present situation, as much as you might not believe it, is the perfect situation for you. Our mind likes to judge our experience, but at a deeper level that is all it is, an experience. Let go of the mind, let go of the judgement and all you have left is the experience. If you view this experience from a place of neutrality, without judgement, maybe new things in your life will manifest and change. Not until you let go and enter into neutrality can your soul evoke new challenges, tests and experiences for itself beyond the ones you previously did not desire. The world can be a magical place, and more of us are learning how to tap into that magic. A new human experience is available to those who have the eyes to see it. Don’t judge your situation, don’t judge your 9-5, accept and embrace it. See it from a neutral standpoint and maybe you will be ready for something new. Much Love.
http://www.collective-evolution.com/2013/03/01/the-repetitive-cycle-of-the-human-experience-9-5/
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