Research by Dr. Kristin Neff, a pioneer in the field, suggests that people who have more self-compassion lead healthier, more productive lives than those who are self-critical. Plus, the feelings of security and self-worth provided by self-compassion are highly stable.
Science of Happiness Research
Showing posts with label science of happiness. Show all posts
Showing posts with label science of happiness. Show all posts
Tuesday, May 28, 2013
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