" Laugh often and don’t take yourself so seriously. "

good for me to practice :)

Play! It’s Not as Serious as You Think

Whether it’s life choices, relationships, friends, work, family, sports, or everyday events, know that it’s just an experience! We can spend our whole lives always caught up in the drama and intensity of each moment only to realize we missed out on the entire journey of it because we were caught up in the mind. We perpetuate our so called “suffering” when we make things serious and make them a big deal, when really we can see it for what it is and allow it to be. This is called finding true peace. I’m not talking about simply accepting things and saying “well get over it” or “that’s how it is so deal with it” No. I’m talking about truly seeing things for what they are. Seeing why we color something in a particular way. Seeing the belief system behind why something is good or bad or right or wrong or even why its serious! I promise you, behind every strong emotion, every serious situation, there is a belief system that makes it that way. One that is held in the mind and made real by the mind. But the mind is not YOU! See the story! Let it go and just play! You will find much peace and joy in flowing through your experience in this way.


http://www.collective-evolution.com/2011/09/13/play-its-not-as-serious-as-you-think/

1/27/13 reflective nonworkingmood

EVERYTHING'S FINE…
On the surface
I wish people would get how certain things are so much more serious than they treat them
Suicidal thoughts
Daylong ills
Spirit broken
Family broken
Financial status: broke
Stomach: Empty
Except for the drugs and alcohol
And sugar
Caffeine,
Other forms of self-medication

Be aware
Take signals seriously
Take your effect seriously
Instead of being the needle that breaks the camel’s back
Be the missing brick that stabilizes the structure