Prep School Day #4

Welcome to Day 4
with Molly Mahar

Molly is changing the world by teaching women how to value their own purpose and strength, especially as they arrive at transition. She is all about "Activating Your Awesome", so naturally she was a perfect fit for Prep School.

THIS VIDEO ADDRESSES:

:: Two great, easy self love practices that you can easily implement in your own life.
:: The easy-to-implement tool Andrea uses in her morning ritual.
:: How your judgment of others relates to your own self-love.

Prep School Day #3

Welcome to Day 3
with Fabeku Fatunmise

Join Fabeku (our one and only male in Prep School) as he shares he personal, sordid tale of self-love. As a self-proclaimed Suck Exorcist, he will show you some awesome tools to cultivating your AWESOME!

THIS VIDEO ADDRESSES:

:: Two ways to figure out the stories you’re committed to that aren’t serving you.
:: The importance of stepping into your BIGness.
:: An easy way you can start to let go of disempowering beliefs.

Welcome to Day 2
with Isabel Foxen Duke

Isabel is a certified Health Coach and Emotional Eating Expert and is passionate about teaching women to not be crazy around food. You in?

THIS VIDEO ADDRESSES:

:: How self love can get you off the diet roller coaster.
:: How compulsive eating is directly related to lack of self love.
:: A big myth in regards to weight loss.

PREP SCHOOL

Welcome to Day 1
with Susan Hyatt

Martha Beck Master-certified life coach and author of Create Your Own Luck: Seven Steps to get Your Lucky On shares her juiciest tips for radical self-care!

THIS VIDEO ADDRESSES:

:: How to get around the excuse of “Not enough time”.
:: The Importance of self-care in self-love
:: A morning ritual worksheet for you!