Showing posts with label coffee. Show all posts
Showing posts with label coffee. Show all posts

Saturday, March 9, 2013

Coffee Cashew Smoothie... looks delicious!!

Coffee Cashew Smoothie
The creamy texture in this decadent drink comes courtesy of the cashews, which also add 5 grams of protein to help keep your blood sugar—and hunger—steady, Brazier says.

Ingredients:
1/4 cup cashews, soaked six hours or overnight
1/2 banana, peeled and chopped (frozen optional)
1 tablespoon cacao nibs
1/2 cup Ice
1/4 cup cooled coffee
1 cup unsweetened almond milk
1/2 tablespoon coconut sugar (optional)

Directions:
Combine all ingredients in a blender and blend until smooth.
Nutrition score per serving: 361 calories, 7.5g protein



http://www.shape.com/healthy-eating/healthy-drinks/6-satisfying-vegan-smoothies?page=7

Monday, October 1, 2012

A little morning health and inspiration



ENCOURAGES COFFEE AND DARK CHOCOLATE (in moderation).. nomnomnom