~ Present daily intention for focus: Gratitude ~

“It is through gratitude for the present moment that the spiritual dimension of life opens up.”

Eckhart Tolle

"Whatever the present moment contains, accept it as if you had chosen it.”
 

Eckhart Tolle

“If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather feel it in your body. If there is an apparent conflict between them, the thought will be the lie, the emotion will be the truth.”

~Eckhart Tolle

"You are not IN the Universe, you ARE the Universe, an intrinsic part of it. Ultimately you are not a person, but a focal point where the Universe is becoming conscious of itself. What an amazing miracle."

Eckhart Tolle