Internalization galore.

HOW YOU FEEL ---------------------------> What you think ----> HOW YOU ACT

Confidence

THOUGHTS -> Feelings -> ACTIONS


Can't feel good about yourself if you're thinking negative thoughts.




~Whatever you want more of in life, you have to give it out first!
~Appreciate what you get in your life and you'll get more!

Direct our thoughts. Focus on what we want to focus on.
Feel good about the actions.

# 1 Practice good posture
# 2 Pay attention to your internal dialogue. Talk to yourself like someone # 3 you really love and care about.
# 4 Put your best self forward. Dress for success
# 5 Boost someone else's self-esteem
Don't dream it, be it. Fake it til you make it!

Change thoughts --> Change emotions --> Change actions

Actions are how we answer our questions.